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EP 215: Nathan Williams
Top Bouldering, Top Dark Horses Steven Dimmitt Top Bouldering, Top Dark Horses Steven Dimmitt

EP 215: Nathan Williams

Nathan Williams is obsessed with ‘Return of the Sleepwalker’ 9A/V17, and estimates he has spent 100+ days trying it. We talked about getting mentored by Jimmy Webb and Kasia Pietras and sending his first V10 within one year of climbing, why he took a year off, falling in love with ROTS, how to stay psyched after bad days, friction control, climbing with a purpose, gaining legendary finger strength in a few minutes per week, static feats of strength, and much more!

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EP 62: Q&A 1
Mindset, Q&A, Strength Training, Training, Nutrition Steven Dimmitt Mindset, Q&A, Strength Training, Training, Nutrition Steven Dimmitt

EP 62: Q&A 1

In this Q&A, I tackle some of my patron’s most burning questions about how we getting stronger, takeaways from my experiments with nutrition and intermittent fasting, dealing with injuries, favorite training playlists and climbing books, life on the road, patterns I’ve noticed among high performers, dream guests, recommendations for first-time trainers, and much more.

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EP 01: Lizzy VanPatten
Business, Entrepreneurship, Trad Climbing, Self-Imrovement, Gratitude, Meditation, Guiding, Top Business, Top Real Talk, Top 2020 #6 Steven Dimmitt Business, Entrepreneurship, Trad Climbing, Self-Imrovement, Gratitude, Meditation, Guiding, Top Business, Top Real Talk, Top 2020 #6 Steven Dimmitt

EP 01: Lizzy VanPatten

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brief music career, building a business, breaking into 5.12 trad, assessing fear, and her gratitude practice.

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