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EP 144: Marisa Michael
Top Real Talk, Top Nutrition Steven Dimmitt Top Real Talk, Top Nutrition Steven Dimmitt

EP 144: Marisa Michael

Marisa Michael is a registered dietitian nutritionist with 20 years of experience who specializes in eating disorders in athletes and climbers. We talked about the characteristics of eating disorders, the line between eating for performance and disordered eating, why losing weight won’t make you climb harder, recommendations for climbers and youth athletes, intuitive eating, Marisa’s sweet tooth, and much more.

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EP 42: Hailey Franklin Fultz
Gratitude, Nutrition, Coaching, Dance, Top Nutrition Steven Dimmitt Gratitude, Nutrition, Coaching, Dance, Top Nutrition Steven Dimmitt

EP 42: Hailey Franklin Fultz

Hailey Franklin Fultz is a former competitive dancer, and a nutrition coach. For the past five years, she has used nutrition to help Matt Fultz (her husband) become one of the top boulderers in the world. We geeked out about all things nutrition: meal timing, protein synthesis, the role of carbs, supplements for climbers, strategies for fat loss, foods to avoid, navigating holidays, and Hailey’s favorite “healthified” treats.

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