EP 272: Something Different | Dr. Frank Zelko

May 5, 2025

How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its efficacy and health effects. Expect to go on a fascinating historical journey, and learn about the latest science so you can make your own decision about your drinking water. You can learn more about Dr. Zelko at manoa.hawaii.edu

Listen on Apple Podcasts, Spotify, or wherever you get your podcasts!

Patreon:

Support The Nugget:

patreon.com/thenuggetclimbing  

Support Something Different:

patreon.com/somethingdiffpod

*Either Patreon supports both shows, but the perks are different

We are supported by these amazing BIG GIVERS:

  • Michael Roy and Mark and Julie Calhoun

Sponsors:

AquaTru (Water Purifiers)

Get $100 off any AquaTru system

PlantPaper (Non-Toxic Tree-Friendly Toilet Paper)

Get 10% off PlantPaper

NADS (Men's Organic Cotton Underwear)

Use code STEVEN for 15% off NADS

Ground News (Transparent News)

Get 40% off the Vantage Subscription

YouTube:

The Nugget is on YouTube!

youtube.com/@thenuggetclimbing (SUBSCRIBE HERE)

Show Notes:

Frank’s Links:

Toxic Treatment article

https://manoa.hawaii.edu/history/people/faculty/zelko/

Nuggets:

00:00:00 – Intro

00:01:33 – Environmental History

00:04:21 – Becoming interested in water fluoridation

00:08:25 – My introduction to Frank

00:11:17 – Colorado Brown Stain

00:18:26 – Alcoa & indentifying fluoride

00:21:41 – Naturally occurring fluoride

00:25:41 – Cavities in the 1930s

00:28:06 – The sweet spot

00:30:54 – Fluoride waste & preliminary research

00:35:28 – Fluoride toxicosis symptoms

00:44:11 – Dentistry & carries

00:52:55 – Early health studies

00:56:14 – Adding fluoride to the water

01:00:31 – The Florida phosphate industry

01:06:30 – The push for fluoridation

01:17:19 – Scientific pushback & conspiracy theories

01:25:52 – Suppression of anti-fluoride research

01:28:32 – Parallels & pendulums

01:31:01 – More recent studies on fluoride

01:35:37 – The efficacy of fluoridation on cavities

01:41:43 – The fluoridation for low-income argument

01:42:40 – Where we’re at now

01:44:41 – Should we be filtering our water?

01:50:55 – Toothpaste

01:55:08 – Tea & other recommendations

01:58:42 – Politics & fluoride debates

02:06:27 – Vaccines & serious diseases

02:10:55 – PFAs, microplastics, & fire retardants

02:13:59 – Where to find Dr. Zelko

Next
Next

EP 271: Thoughts on Kaizen’s Episode