Episodes Feed
EP 288: Carol Simpson Returns
Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter Attia, her health routines, training for a world record in grip strength, balance training, rediscovering art, and much more.
EP 81: Hazel Findlay
Hazel Findlay is a professional climber and mental training coach from the UK, known for her boldness on dangerous and difficult trad routes. We talked about common themes in mental coaching, how the ego manifests in our climbing, supporting your partners, fear of falling, and Hazel’s mental approach while projecting the legendary ‘Magic Line’, her first 5.14c.