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EP 67: Heth Jennings
Climbing, Injuries/Rehab, Top Mobility/Rehab Steven Dimmitt Climbing, Injuries/Rehab, Top Mobility/Rehab Steven Dimmitt

EP 67: Heth Jennings

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, why chronic pain isn’t “just in our head”, how to rehab finger and elbow injuries, and other lifestyle interventions that help with recovery.

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EP 32: Natasha Barnes
Climbing, Gratitude, Training, Competitions, Injuries/Rehab, Bouldering, Strength Training, Coaching, Top Training, Top Mobility/Rehab Steven Dimmitt Climbing, Gratitude, Training, Competitions, Injuries/Rehab, Bouldering, Strength Training, Coaching, Top Training, Top Mobility/Rehab Steven Dimmitt

EP 32: Natasha Barnes

Natasha Barnes is a former professional climber, a national powerlifting champion, and a licensed chiropractor who specializes in strength training and rehabilitation for rock climbers. We talked about gaining weight to climb harder, calorie balance, common misconceptions about strength training, on and off seasons, tissue capacity, and rehabbing finger injuries.

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