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EP 162: Fundamentals Part 6
Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt

EP 162: Fundamentals Part 6

Fundamentals (Part 6 of 6) — In this episode, Jesse and I dive into how to structure your climbing year. We talk about the circumstances that led to some of our best years in climbing, the importance of having a plan and taking notes, why focus tends to produce excellence, how to build from one phase to the next, and making sure your training supports your climbing. Happy planning!

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EP 70: Steve Maisch
Climbing, Bouldering, Strength Training, Sport Climbing, Programming, Training Steven Dimmitt Climbing, Bouldering, Strength Training, Sport Climbing, Programming, Training Steven Dimmitt

EP 70: Steve Maisch

Steve Maisch is a training legend and has been pursuing improvement in rock climbing for more than two decades. Jon Glassberg credits Steve’s training methodology for his recent send of ‘The Nest’ V15. We talked about Steve’s background in climbing and how he became interested in training, how he helped me add structure to my Hueco bouldering trip, and the 85% rule.

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