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EP 71: Eric Hörst (Part 1)
Climbing, Strength Training, Hangboarding, Fingerboarding, Core Training, Training, Sport Climbing, Top Training, Top 2021 #9 Steven Dimmitt Climbing, Strength Training, Hangboarding, Fingerboarding, Core Training, Training, Sport Climbing, Top Training, Top 2021 #9 Steven Dimmitt

EP 71: Eric Hörst (Part 1)

Eric Hörst is the author of the international bestselling book Training for Climbing and the founder of PhysiVantage. We talked about his dual career as a meteorologist and climbing coach, early route development, how training has evolved, the roles of campusing vs. hangboarding in improving finger strength, why coaching is like 3D chess, and how to train your core.

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