EP 224: Jana Švecová

June 17, 2024

Photo by Lukáš Černý

Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using her finger injury as an opportunity, current training, and much more!

Listen on Apple Podcasts, Spotify, or wherever you get your podcasts!

Patreon:

Become a Patron - 7 Day Free Trial!

patreon.com/thenuggetclimbing  

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Sponsors:

PhysiVantage (SUMMER SPECIAL!)

physivantage.com/discount/NUG20

Use code "NUG20" at checkout for 20% off your next order of collagen or protein!

Crimpd:

crimpd.com

Or download the Crimpd app!

Tindeq:

tindeq.com

Use code “nugget” for $10 off your order!

KAYA:

kayaclimb.com

Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!

YouTube:

The Nugget is on YouTube!

youtube.com/@thenuggetclimbing (SUBSCRIBE HERE!!)

Show Notes:

Related Podcast Episodes:

SEND ALERT: Will Bosi

EP 223: Aidan Roberts Returns

EP 221: Keenan Takahashi

EP 213: Simon Lorenzi

EP 200: Brooke Raboutou

EP 174: Bernd Zangerl

EP 166: Will Bosi

EP 145: Katie Lamb

Jana’s Videos:

Prehistorik 8B/+

Nova 8C

Roof der Wildnis 8B+

Bouldering in UAE


Other References:

Adam Ondra - Two V16s

Jana’s climbing wall

Hand tattoos

Harry Potter museum


Jana’s Links:

Instagram

YouTube

Nuggets:

00:00:00 – Intro

00:02:44 – Jana’s upbringing

00:07:18 – Quitting her job to climb full-time

00:08:38 – What inspires her about ‘Terranova’ 8C+/V16

00:12:39 – Climbing has it all

00:18:08 – A natural talent

00:22:20 – Discovering outdoor bouldering

00:25:57 – Childhood best friends

00:30:04 – Sharing successes

00:33:04 – ‘Nova’ 8C/V15

00:47:56 – The frustrations of projecting

00:50:46 – The next steps for ‘Terranova’

00:54:02 – Using her finger injury as an opportunity

00:58:22 – Working with her coach

01:03:23 – Improving her shoulder strength

01:08:09 – How her training has changed

01:11:58 – Building a climbing wall in a second apartment

01:15:18 – Building my own home wall

01:17:55 – Training for ‘Terranova’

01:30:02 – Motivation and side projects

01:35:18 – Self-belief

01:37:46 – Coordination and muscle memory

01:40:37 – Harry Potter museum

01:43:21 – Hand tattoos

01:44:39 – Favorite post-climbing food

01:46:15 – Ultimate achievement

01:48:51 – Best decision

01:53:17 – Bug snacks

01:56:00 – Happiest moment

01:58:58 – Silver linings

02:03:11 – Proudest of

02:06:47 – Favorite rock type

02:07:22 – Go-to climbing shoes

02:11:27 – Wrap up

Previous
Previous

EP 225: Tony Bell & David Bress

Next
Next

EP 223: Aidan Roberts Returns