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EP 189: Lily Kral
Top Real Talk, Top Lady Crushers, Top Business Steven Dimmitt Top Real Talk, Top Lady Crushers, Top Business Steven Dimmitt

EP 189: Lily Kral

Lily Kral is the owner of Boardworks in Bend, Oregon. We talked about her childhood and her mother’s struggle with addiction, being hospitalized for an eating disorder, exotic dancing her way through college, finding an identity as a strong climber, why she decided to build a board climbing gym, biggest challenges, burning the candle at both ends, being a work in progress, training for 5.14 at Smith Rock, and much more!

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EP 148: Alan Watts (Repost)
Top History, Top Real Talk Steven Dimmitt Top History, Top Real Talk Steven Dimmitt

EP 148: Alan Watts (Repost)

I often get asked, “what is your favorite interview you’ve ever done?” Firstly, I don’t have a favorite. But if I HAD TO CHOOSE ONE, it would be this episode. Alan Watts is a fascinating character in climbing history and a personal hero of mine. This interview was such a treat. I loved revisiting it for this repost. Enjoy!

*This episode was originally published in EP 04, in February 2020.

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EP 24: Paige Claassen

EP 24: Paige Claassen

Paige Claassen is a professional rock climber and the founder of the Southern Africa Education Fund. We talked about pre-send rituals, breathing techniques, how she changed her diet to improve recovery, recent training, how she structures bouldering and outdoor sessions, learning from each attempt, and favorite crag snacks.

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EP 23: Jasna Hodzic

EP 23: Jasna Hodzic

Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to climb a route called ‘Voodoo’ 5.14b, and about her struggles with a misdiagnosed finger injury, compartment syndrome, and RED-S.

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EP 22: Justin Brown

EP 22: Justin Brown

Justin Brown is the founder of Rhino Skin Solutions, a company that provides high-performance skincare products for rock climbers. We talked about best practices for skincare, tips for dialing skin for different rock types, how to grow a business while keeping things simple, and the connection between greatness and insanity.

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EP 13: Bill Ramsey

EP 13: Bill Ramsey

Bill Ramsey is a professor of philosophy at the University of Nevada Las Vegas and at 59-years-old, still climbs 5.14. We talked about his coffee addiction, his legendary training days and how he uses the treadwall, replicas, and the fingerboard, his two-part climbing career, favorite articles he’s written, and the crossover between philosophy and climbing.

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EP 12: Mike Doyle

EP 12: Mike Doyle

Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned from 10+ years of coaching, his training philosophy, onsighting tips, go-to climbing shoes, surfing, and the best breakfast he’s ever had.

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EP 08: Kristin Yurdin

EP 08: Kristin Yurdin

Kristin Yurdin is a restaurant owner and chef who has balanced a successful career with hard climbing and genuine enjoyment of life. She and her husband Ian opened The Terrebonne Depot, a very successful restaurant near Smith Rock. We talked about her transition from podiatric surgeon to restaurant owner, about her climbing progression and training, and about redpointing her first 5.14a at 42-years-old.

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EP 07: Ian Yurdin

EP 07: Ian Yurdin

Ian Yurdin is a Smith Rock local who climbs hard and has had a successful career developing footwear for companies like Adidas, FiveTen, and Solomon. We talked about his career in product creation and his transition to consulting, starting a restaurant with his wife Kristin, his history with ‘To Bolt Or Not To Be’, measuring rock temperature to quantify climbing conditions, health issues, and the things he is most grateful for.

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EP 04: Alan Watts

EP 04: Alan Watts

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face Crack’ in 1985—just shy of the world standard. We talked about eating every other day, his paradigm shift from freeing aid climbs to face climbing, wearing Wolfgang’s shirt, meeting Adam Ondra, and his “little slice of contribution”.

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