Episodes Feed

EP 56: Dave MacLeod (Part 1)
Climbing, Strength Training, Bouldering, Hangboarding, Fingerboarding, Nutrition, Top Nutrition, Top Training, Top Elite Performers, Top 2021 #1 Steven Dimmitt Climbing, Strength Training, Bouldering, Hangboarding, Fingerboarding, Nutrition, Top Nutrition, Top Training, Top Elite Performers, Top 2021 #1 Steven Dimmitt

EP 56: Dave MacLeod (Part 1)

Dave MacLeod is a professional climber from Scotland and might be the best all-around climber in the world. Dave also has two master’s degrees and has authored two books. We talked about improving from 13d to 14d in 18 months, the ritual of approaching the fingerboard, how to reduce the risk of tendon injuries, interpreting scientific research, nutrient density, and more.

Read More