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EP 28: Blake Cason
Climbing, Sport Climbing, Gratitude, Working Remotely, Work/Life Balance, Mindfullness, Meditation, Self-Imrovement, Top Real Talk Steven Dimmitt Climbing, Sport Climbing, Gratitude, Working Remotely, Work/Life Balance, Mindfullness, Meditation, Self-Imrovement, Top Real Talk Steven Dimmitt

EP 28: Blake Cason

Blake Cason is a mindfulness and work/life balance coach, and the founder of Pivot Wellness. We talked about bringing awareness to our relationship with climbing, practicing radical honesty, ways of strengthening the mindfulness muscle, cycling priorities, and ways that both Blake and I have struggled to find balance between work and climbing.

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EP 27: Audrey Sniezek
Climbing, Sport Climbing, Gratitude, Training, Working Remotely, Work/Life Balance, Competitions, Top Sport Climbing, Top Lady Crushers Steven Dimmitt Climbing, Sport Climbing, Gratitude, Training, Working Remotely, Work/Life Balance, Competitions, Top Sport Climbing, Top Lady Crushers Steven Dimmitt

EP 27: Audrey Sniezek

Audrey Sniezek is a software engineer for Microsoft and a former professional climber. We talked about her beginnings in both computer science and climbing, becoming a morning person, her 4 a.m. warmup routine, starting a climbing gym near the Red River Gorge, coaching in China, self-talk for confidence, and her most recent 5.14a.

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