EP 218: Mat Wright Returns

May 10, 2024

Mat on the send of ‘Rhapsody’ E11 - Photo by Ryan Balharry

Mat Wright returns to the podcast to talk about his send of ‘Rhapsody’! We talked about the emotional dip after a hard send, the power of letting things come to you, making your own luck, patience as a tactic, top-down projecting, feeding our internal climbing algorithms, his process and how it felt to send, his next project, learning how to take the pressure off, and much more! You can learn more about Mat at matwrightcoaching.com

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  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

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Show Notes:

Related Podcast Episodes:

EP 193: Mat Wright

EP 56: Dave MacLeod

EP 68: Steve McClure

EP 109: Martin Keller

EP 133: Neil Gresham

EP 141: Robbie Phillips



Mat’s Links:

Instagram

matwrightcoaching.com

Nuggets:

00:00:00 – Intro

00:03:16 – Catch up and self-coaching

00:08:58 – The dip after a hard send

00:11:57 – Letting things come to you

00:15:28 – His approach to ‘Rhapsody’ E11

00:21:33 – Mindset and preparation

00:24:22 – Making your own luck

00:27:01 – Patience as a tactic

00:31:51 – Top-down projecting

00:36:15 – Feeding the climbing algorithm

00:39:57 – Self 1 and self 2

00:41:37 – The send

00:44:54 – The process

00:51:17 – The emotions after the send

00:54:57 – Mat’s next project

00:59:09 – Not taking it quite so seriously

01:03:08 – Taking the pressure off

01:11:00 – Taking time off

01:18:37 – Less vs. more

01:24:07 – Wrap up

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EP 219: Fitz Cahall

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EP 217: Dr. David Spiegel