August 17, 2020

Maya Madere is a 21-year-old comp kid from Austin, TX. We talked about attending school at Stanford and studying computer science, the endurance training program that helped her transition from bouldering to sport climbing, gunning for the 2024 Olympics, competition strategies, outdoor goals, intuitive training and eating, power screams, and windsurfing.

Patreon:

patreon.com/thenuggetclimbing

Follow-Ups:

thenuggetclimbing.com/follow-ups

Crafted Energy:

https://www.craftedenergy.com/

Promo Code CLIMBHARD30 for 30% off total order!

Maya’s Go-To Shoes:

Evolv - Shaman

Evolv - X1

Recipes:

Flan Mexicano

Routes Mentioned:

‘Neverending Story’ V12?, Magic Wood, Switzerland

‘To Bolt Or Not To Be’ 5.14a, Smith Rock, OR

‘Wet Dream Right’ V11, Red Rocks, NV

Videos:

Psicobloc - Maya vs Alex Puccio 2017

Psicobloc - Maya seeding round 2017

Psicobloc - Maya vs Alex Johnson 2015

Maya's power scream

Other: 

Maya's accident at Viento

Links:

Instagram

Maya's IFSC competition results

Nuggets:

1:40 – Windsurfing

8:44 – Maya’s transition from comp boulderer to outdoor sport climber

12:06 – How Maya feels about her current climbing

13:29 – Off-season climbing, coronavirus, and taking a break

16:42 – Outdoor climbing vs. training, “quantity over quality”, self-coaching, and doing too much vs. too little

21:15 – Campusing, endurance training with Solomon Barth, and up-down-ups

24:28 – Up-down-up details 

30:00 – Practicing climbing more quickly

32:56 – How Maya mixes endurance with maintaining bouldering strength and power

35:19 – Psicobloc

38:26 – Neverending Story, and why Maya would choose competition climbing over outdoor climbing (if she had to pick one)

41:08 – Where Maya sees her climbing going moving forward 

42:14 – Paying her way around the world through competitions, and why it wasn’t sustainable

45:12 – The Boulderfield Master Series, compromise between school and competition rock climbing, and how Maya sees herself in relation to other top competitors

47:37 – Computer Science

50:27 – 2024 Olympics

53:36 – Maya’s most memorable comp, expectations, and why she prefers to be the underdog

57:15 – Making competing routine

59:50 – Practice comps and mock comps

1:02:21 – Breathing exercises and competing and altitude

1:04:45 – Cardio

1:06:54 – Speed climbing, and lead vs. sport

1:08:44 – Diet and weight

1:14:17 – Lifting, systematic vs. intuitive training, and mental energy

1:19:55 – Breakfast, vegetables, and intuitive eating

1:22:42 – Crafted Energy bars

1:24:56 – Dessert

1:26:05 – Maya’s go-to Evolv shoes

1:28:31 – Identifying as an athlete

1:30:18 – Maya’s outdoor and competition goals

1:32:33 – Leisure time, Waldorf school, and crafts

1:34:43 – Gratitude, privilege, and wanting to share

1:38:08 – Instagram, BLM, and using her platform to share information

1:41:33 – Power screams

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EP 32: Natasha Barnes

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EP 30: Connor Herson