EP 149: Steven on Kegels and Coffee

December 26, 2022

New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my first-ever panic attack in December of 2021. We talked about what led up to the panic attack and how it was a wake-up call for me, how to stay sane while getting the work done, and much more.


*This was one of the most vulnerable interviews I’ve done. And it’s one of my favorites. Hope you enjoy :)

Listen on Apple Podcasts, Spotify, Google Podcasts

More Interviews With Steven:

thenuggetclimbing.com/media

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, and Yinan Liu

Show Notes:

More Interviews With Steven:

thenuggetclimbing.com/media

Isabel’s Links:

kegelsandcoffee.com

Isabel's Instagram

Kegels and Coffee Instagram

Steven’s Links:

Personal Instagram

The Nugget Instagram

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EP 150: Luke Mehall

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EP 148: Alan Watts (Repost)