Episodes Feed
EP 185: Mattias Braach-Maksvytis
Mattias Braach-Maksvytis is an expert boulderer and a doctor of PhysioTherapy from Australia. This episode is all about dynos! Ethan Pringle joins us for another fireside chat as we talk about how Mattias became “the dyno guy” in Rocklands, categories of difficulty and how to grade dynos, how training his legs made him a better all-around boulderer, the key to having the best trip of your life, changing his mindset and enjoying his climbing more than ever, and much more!
EP 169: Scott Johnston
Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is a masterclass in training principles and is packed full of nuggets for climbers, including boulderers. We talked about why it’s a mistake to mimic top athletes, tips for balancing climbing with other sports, capacity vs. utilization, why to back off after a personal best, developing layers of endurance, the flaw with HRV, how to test your recovery before training, how to fail successfully, the future of alpinism and mountain running, and much more!
EP 145: Katie Lamb
Katie Lamb is one of the top female boulderers in the world. We talked about her early climbing and falling in love with bouldering, climbing her first V14 and what led to her breakthrough in the last two years, projecting tips, superpowers, lifting weights, balancing training with outdoor climbing, what it will take for her to reach the next level, and working in climate data science.
EP 112: Favia Dubyk
Dr. Favia Dubyk is a pathologist, cancer survivor, Ninja Warrior, cat lover, and badass boulderer. We talked about the connective tissue disorder that led her to specialize in lowball roof climbing, what it was like to go through cancer and chemotherapy, how she became one of the strongest people in the world at pull-ups, learning how to dyno, and her current V13 lowball roof project.