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EP 137: Drew Ruana & Cameron Hörst
Top Bouldering, Top Sport Climbing, Top Training, Top Elite Performers, Top 2022 #9 Steven Dimmitt Top Bouldering, Top Sport Climbing, Top Training, Top Elite Performers, Top 2022 #9 Steven Dimmitt

EP 137: Drew Ruana & Cameron Hörst

Drew Ruana is back on the podcast and is joined by his friend Cameron Hörst, who is one of the best young sport climbers in the country. We talked about lessons they’ve each learned from recent sends, what it was like growing up as kid crushers, training for bouldering vs. sport climbing, how to stay strong while projecting, Drew’s thoughts on climbing V18, and Cam’s thoughts on climbing 5.15c.

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EP 72: Eric Hörst (Part 2)
Climbing, Strength Training, Training, Sport Climbing, Kids, Fingerboarding, Hangboarding, Nutrition Steven Dimmitt Climbing, Strength Training, Training, Sport Climbing, Kids, Fingerboarding, Hangboarding, Nutrition Steven Dimmitt

EP 72: Eric Hörst (Part 2)

This is part 2 of my conversation with Eric Hörst. We talked about the differences between Eric and his sons’ (Cameron and Jonathan) training plans, advice for parents who want to get their kids into climbing, how to train pinch and sloper strength, why Eric started PhysiVantage, and the importance of collagen for building stronger fingers.

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