Episodes Feed

EP 304: Justen Sjong Returns
Top Real Talk Steven Dimmitt Top Real Talk Steven Dimmitt

EP 304: Justen Sjong Returns

Justen Sjong (The Climbing Sensei) returns to the podcast to discuss the unique challenges of being tall or short in climbing. We talk about the disadvantages tall climbers face, how injury risk and training volume change with size, mindset shifts for both tall and short climbers, why climbing is inherently unfair, practical tips, and much more.

Read More
EP 77: Allison Vest
Top Lady Crushers, Top Bouldering, Bouldering, Competitions, Top Competitors, Top Elite Performers Steven Dimmitt Top Lady Crushers, Top Bouldering, Bouldering, Competitions, Top Competitors, Top Elite Performers Steven Dimmitt

EP 77: Allison Vest

Allison Vest is a 3x Canadian National Champion in bouldering. We talked about her mindset after a recent competition, moving to SLC and training with her roommate Kyra Condie, goals and confidence, the downward spiral of failure, her training schedule, the secrets to one-arm hangs and campusing, having fun, Instagram challenges, and learning how to topout boulders.

Read More