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EP 217: Dr. David Spiegel
Top Mind/Mindset Steven Dimmitt Top Mind/Mindset Steven Dimmitt

EP 217: Dr. David Spiegel

Dr. David Spiegel is a Stanford psychiatrist and one of the world’s most respected experts in the field of hypnosis. We talked about how our minds can make our bodies feel better, how hypnosis has helped his clients, why hypnosis is a good fit for climbers, breathing exercises for relaxation or focus, his new Reveri App, and much more. Dr. Spiegel does a self-hypnosis session with Steven to relieve stress and anxiety and you can follow along!

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EP 211: Davis Ngo (dr.climb)
Top Real Talk, Top Photo/Film, Top Dark Horses Steven Dimmitt Top Real Talk, Top Photo/Film, Top Dark Horses Steven Dimmitt

EP 211: Davis Ngo (dr.climb)

Davis Ngo (dr.climb) is a climber, Doctor of Physical Therapy, and Instagram personality. We talked about his upbringing as a first-generation Vietnamese American, blowing up on Instagram, why Sean Bailey deserves to make a living from climbing, breaking his back while highballing, overcoming fear after his injury, his dream of creating a bouldering competition in Bishop CA, and much more!

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