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EP 245: Kaizen Asiedu
Top Real Talk Steven Dimmitt Top Real Talk Steven Dimmitt

EP 245: Kaizen Asiedu

Kaizen Asiedu is a Harvard graduate in philosophy, an Emmy winner, and a life coach. We talked about our political backgrounds and values, what happened to RFK Jr, the health crisis in the US, foreign wars, how the coming election could affect the future of democracy, mainstream media, censorship and free speech, abortion, the steel man case for Kamala and Trump, and much more.

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EP 190: Josh Champion
Top Real Talk, Top Mind/Mindset Steven Dimmitt Top Real Talk, Top Mind/Mindset Steven Dimmitt

EP 190: Josh Champion

Josh Champion is an MD and elite boulderer based in Portland, Oregon. Josh and I hung out in 2017 during my infamous Bishop trip. Since then he moved to Colorado for residency, got even stronger, and then quit climbing shortly after sending his first three V13s. We talked about why he quit for three years, how he improved his relationship with climbing, helpful books, building Just Beta, and much more!

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EP 42: Hailey Franklin Fultz
Gratitude, Nutrition, Coaching, Dance, Top Nutrition Steven Dimmitt Gratitude, Nutrition, Coaching, Dance, Top Nutrition Steven Dimmitt

EP 42: Hailey Franklin Fultz

Hailey Franklin Fultz is a former competitive dancer, and a nutrition coach. For the past five years, she has used nutrition to help Matt Fultz (her husband) become one of the top boulderers in the world. We geeked out about all things nutrition: meal timing, protein synthesis, the role of carbs, supplements for climbers, strategies for fat loss, foods to avoid, navigating holidays, and Hailey’s favorite “healthified” treats.

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