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EP 76: Q&A 2
Mindset, Q&A, Strength Training, Training, Nutrition, Goals Steven Dimmitt Mindset, Q&A, Strength Training, Training, Nutrition, Goals Steven Dimmitt

EP 76: Q&A 2

In Q&A 2, I tackle patron questions about party tricks vs. useful exercises, training for long-term goals and what I am doing to train for Just Do It, how to prepare our bodies for tweaky moves, podcast behind-the-scenes secrets, my experience with feeling light vs. feeling strong, how I manage my weight after an eating disorder, favorite workouts for sport climbing, octopus wrestling, and much more.

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EP 33: Mike Kerzhner

EP 33: Mike Kerzhner

Mike Kerzhner is a software engineer, an accomplished Yosemite climber, and an impressive all-rounder. We talked about growing up climbing and competing in Russia, moving to the States and climbing at the Red River Gorge, his path to trad and big wall climbing, free climbing El Cap, writing, poetry, speaking Russian, and discipline born out of necessity.

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EP 12: Mike Doyle

EP 12: Mike Doyle

Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned from 10+ years of coaching, his training philosophy, onsighting tips, go-to climbing shoes, surfing, and the best breakfast he’s ever had.

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