Episodes Feed
EP 114: Q&A 5
In Q&A 5, I tackle Patron questions about my own current hangboard training, how to fit everything in that we need to train, how to deal with bad body image, how my training and climbing have changed since starting the podcast, golden nuggets for newer climbers, where I found the theme song for the podcast, my van life internet setup, and much more.
EP 99: Q&A 4
In Q&A 4, I tackle patron questions about Hueco round 2 and other goals for 2022, my plans for V12 and 5.14, how my trip to Leavenworth went and plans to return, my favorite features in the van, dating on the road, my remote working setup, what I’ve learned from nearly 100 episodes of the podcast, and making sense of conflicting advice.
EP 76: Q&A 2
In Q&A 2, I tackle patron questions about party tricks vs. useful exercises, training for long-term goals and what I am doing to train for Just Do It, how to prepare our bodies for tweaky moves, podcast behind-the-scenes secrets, my experience with feeling light vs. feeling strong, how I manage my weight after an eating disorder, favorite workouts for sport climbing, octopus wrestling, and much more.