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EP 24: Paige Claassen
Climbing, Sport Climbing, Gratitude, Nutrition, Self-Imrovement, Bouldering, Hangboarding, Training, Nonprofit, Top Elite Performers, Top Lady Crushers, Top Sport Climbing Steven Dimmitt Climbing, Sport Climbing, Gratitude, Nutrition, Self-Imrovement, Bouldering, Hangboarding, Training, Nonprofit, Top Elite Performers, Top Lady Crushers, Top Sport Climbing Steven Dimmitt

EP 24: Paige Claassen

Paige Claassen is a professional rock climber and the founder of the Southern Africa Education Fund. We talked about pre-send rituals, breathing techniques, how she changed her diet to improve recovery, recent training, how she structures bouldering and outdoor sessions, learning from each attempt, and favorite crag snacks.

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