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EP 268: Tess Driessens
Top Real Talk Steven Dimmitt Top Real Talk Steven Dimmitt

EP 268: Tess Driessens

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope can be negative, finding true acceptance, meditation, Alexander Technique and  Feldenkrais Method, finding happiness within, why love is the key to life, and three sentences she tells herself every day.

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EP 235: Dr. Amy Frugé
Top Mobility/Rehab Steven Dimmitt Top Mobility/Rehab Steven Dimmitt

EP 235: Dr. Amy Frugé

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain a healthy spine, how emotions and stress affect our pain, psychedelic experiences, the pain, tension, and fear triangle, ways to empty your stress bucket, and much more.

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EP 67: Heth Jennings
Climbing, Injuries/Rehab, Top Mobility/Rehab Steven Dimmitt Climbing, Injuries/Rehab, Top Mobility/Rehab Steven Dimmitt

EP 67: Heth Jennings

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, why chronic pain isn’t “just in our head”, how to rehab finger and elbow injuries, and other lifestyle interventions that help with recovery.

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