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BONUS: Alex Bridgewater
Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt

BONUS: Alex Bridgewater

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about his transition into coaching, managing a chronic back injury, favorite barbell and bodyweight exercises, speed walking, and the importance of self-belief.

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