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EP 15: Katie Lambert
Gratitude, Climbing, Sport Climbing, Hangboarding, Training, Nutrition, Trad Climbing, Injuries/Rehab, Alpine Climbing, Bouldering, Top Nutrition, Top Lady Crushers Steven Dimmitt Gratitude, Climbing, Sport Climbing, Hangboarding, Training, Nutrition, Trad Climbing, Injuries/Rehab, Alpine Climbing, Bouldering, Top Nutrition, Top Lady Crushers Steven Dimmitt

EP 15: Katie Lambert

Katie Lambert is an elite rock climber in just about every discipline of the sport. She is also a contributing author for Climbing Magazine, owns a business, and has a master’s in nutrition. We talked about the film Pretty Strong, her training and how she balances the many disciplines of climbing, and nutrition recommendations for climbers.

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