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EP 235: Dr. Amy Frugé
Top Mobility/Rehab Steven Dimmitt Top Mobility/Rehab Steven Dimmitt

EP 235: Dr. Amy Frugé

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain a healthy spine, how emotions and stress affect our pain, psychedelic experiences, the pain, tension, and fear triangle, ways to empty your stress bucket, and much more.

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EP 98: Kyra Condie
Olympics, Top Competitors, Top Lady Crushers Steven Dimmitt Olympics, Top Competitors, Top Lady Crushers Steven Dimmitt

EP 98: Kyra Condie

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.

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