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EP 232: Natalia Grossman
Top Competitors, Top Lady Crushers, Top Elite Performers Steven Dimmitt Top Competitors, Top Lady Crushers, Top Elite Performers Steven Dimmitt

EP 232: Natalia Grossman

Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happiest moments, her top training advice, and much more.

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EP 164: Melina Costanza
Top Lady Crushers, Top Real Talk, Top Competitors, Top Nutrition Steven Dimmitt Top Lady Crushers, Top Real Talk, Top Competitors, Top Nutrition Steven Dimmitt

EP 164: Melina Costanza

Melina Costanza is a competition powerhouse and the 2021 US Boulder National Champion. She opened up recently about her struggles with an eating disorder and decided to step away from competitions. We talked about her foot injury and surgery, why patent law is similar to climbing, how sports glamorize suffering, getting stronger during recovery, how gratitude can impact your training, and fun facts about Melina from ketchup to baby teeth necklaces.

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