EP 292: Tom Randall (Repost from Patreon)

February 9, 2026

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to discover your strengths and weaknesses, how to work backward from goals, how long it takes to make major changes in your climbing, like switching from bouldering to sport climbing, and much more. Don’t skip this episode if you are a self-coached climber.

Listen on Apple Podcasts, Spotify, or wherever you get your podcasts!

The Nugget Training App:

⬇️ Increase Your Finger Strength by 10% in 1 Month

training.thenuggetclimbing.com

Buy The NUG:

⬇️ The NUG

frictitiousclimbing.com/products/the-nug

Show Notes:

Related Episodes:

EP 196: Pete Whittaker

EP 159: Tom Randall & Sam Van Boxtel

EP 74: Tom Randall

Other References

How to write a climbing training plan (Lattice Training YouTube)

Key Takeaways - Free PFD Download

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EP 291: Charlie Boscoe