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EP 162: Fundamentals Part 6
Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt

EP 162: Fundamentals Part 6

Fundamentals (Part 6 of 6) — In this episode, Jesse and I dive into how to structure your climbing year. We talk about the circumstances that led to some of our best years in climbing, the importance of having a plan and taking notes, why focus tends to produce excellence, how to build from one phase to the next, and making sure your training supports your climbing. Happy planning!

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EP 138: Q&A 6 (feat. Taylor Fragomeni)
Q&A, Training, Tactics, Mental Game, Mindset Steven Dimmitt Q&A, Training, Tactics, Mental Game, Mindset Steven Dimmitt

EP 138: Q&A 6 (feat. Taylor Fragomeni)

My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing if your access to the gym or crag is limited, and we tackled Patron questions about bouldering at night, best bang-for-your-buck strength exercises, beta videos, daily hangboarding, how to warm up for max hangs on a lifting day, and route and boulder pyramids.

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EP 06: Brittany Goris
Gratitude, Self-Imrovement, Active Release Technique, Climbing, Trad Climbing, Vanlife, Top Lady Crushers, Top Trad/Big Walls Steven Dimmitt Gratitude, Self-Imrovement, Active Release Technique, Climbing, Trad Climbing, Vanlife, Top Lady Crushers, Top Trad/Big Walls Steven Dimmitt

EP 06: Brittany Goris

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stingray’ 5.13d in Joshua Tree, the allure of dirtbagging, training on the road, finding community, tips for onsighting, free WiFi, and learning patience.

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