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EP 176: Eric Hörst Returns
Top Training Steven Dimmitt Top Training Steven Dimmitt

EP 176: Eric Hörst Returns

Eric Hörst is back on the podcast! We talked about his upcoming road trip, fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation and tracking how you feel, what to do when you have a bad training day, and the top 7 most common training mistakes climbers make.

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EP 71: Eric Hörst (Part 1)
Climbing, Strength Training, Hangboarding, Fingerboarding, Core Training, Training, Sport Climbing, Top Training, Top 2021 #9 Steven Dimmitt Climbing, Strength Training, Hangboarding, Fingerboarding, Core Training, Training, Sport Climbing, Top Training, Top 2021 #9 Steven Dimmitt

EP 71: Eric Hörst (Part 1)

Eric Hörst is the author of the international bestselling book Training for Climbing and the founder of PhysiVantage. We talked about his dual career as a meteorologist and climbing coach, early route development, how training has evolved, the roles of campusing vs. hangboarding in improving finger strength, why coaching is like 3D chess, and how to train your core.

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