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BONUS: Charlie Manganiello
Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt

BONUS: Charlie Manganiello

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconceptions about deadlifting, maintenance strength training, Charlie’s go-to hangboard protocol, why climbing is important, and keeping things in perspective.

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EP 36: Climb Strong Team
Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt Climbing, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training Steven Dimmitt

EP 36: Climb Strong Team

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned from coaching athletes. Featuring: Chrissy Vadovszki, Jonathan Siegrist, Ken Klein, Carly Cain, Alex Bridgewater, Kathryn Perkinson, Charlie Manganiello, and Amanda Sempert.

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EP 35: Steve Bechtel
Climbing, Gratitude, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training, Top 2020 #7 Steven Dimmitt Climbing, Gratitude, Sport Climbing, Endurance Training, Strength Training, Coaching, Climb Strong, Top Training, Top 2020 #7 Steven Dimmitt

EP 35: Steve Bechtel

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic capacity, why Jonathan Siegrist and BJ Tilden are such successful climbers, the “real secret” to success, creating better habits, and Logical Progression 2.

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