Episodes Feed

EP 199: Will Anglin & Matt Jones
Top Training, Top Mind/Mindset, Top Bouldering Steven Dimmitt Top Training, Top Mind/Mindset, Top Bouldering Steven Dimmitt

EP 199: Will Anglin & Matt Jones

Will Anglin returns and is joined by coach and trainer Matt Jones. This is one of the most valuable episodes I’ve ever recorded. It’s a GOLD MINE for anyone who wants to progress their climbing. Will and Matt provide clear and in-depth guidance for beginner, intermediate, and advanced climbers in this three-hour masterclass. If you feel stuck at a plateau or simply want to progress to the next level, don’t skip this episode!

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EP 198: Travis Tameirao

EP 198: Travis Tameirao

Travis Tameirao is a 33-year-old from Rhode Island. On August 13, 2018, his life changed in a freak accident in the climbing gym. Three years and a dozen surgeries later, Travis miraculously returned to climbing and sent his first V10 and V11. We talked about his accident, getting a full knee replacement, how he made a full recovery, his incredible wife Katie, why he swims four times per week, treating yourself like you have the V17 gene, taking responsibility for your life, the interplay of luck and hard work, and much more.

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EP 189: Lily Kral
Top Real Talk, Top Lady Crushers, Top Business Steven Dimmitt Top Real Talk, Top Lady Crushers, Top Business Steven Dimmitt

EP 189: Lily Kral

Lily Kral is the owner of Boardworks in Bend, Oregon. We talked about her childhood and her mother’s struggle with addiction, being hospitalized for an eating disorder, exotic dancing her way through college, finding an identity as a strong climber, why she decided to build a board climbing gym, biggest challenges, burning the candle at both ends, being a work in progress, training for 5.14 at Smith Rock, and much more!

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EP 188: Joey Jannsen & Rich Breuner
Top Route Setters, Top Business Steven Dimmitt Top Route Setters, Top Business Steven Dimmitt

EP 188: Joey Jannsen & Rich Breuner

Joey Jannsen and Rich Breuner are the founders of Ocelot Grips. We talked about their “why” for starting a climbing hold company, why the small details matter, how to make dual tex, why you can’t buy their holds online, building relationships with your customers, being fans of sports, the future of indoor climbing, the entrepreneurial spirit, producing underground hip-hop concerts, cage fighting, and much more!

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EP 185: Mattias Braach-Maksvytis
Top Dark Horses, Top Bouldering Steven Dimmitt Top Dark Horses, Top Bouldering Steven Dimmitt

EP 185: Mattias Braach-Maksvytis

Mattias Braach-Maksvytis is an expert boulderer and a doctor of PhysioTherapy from Australia. This episode is all about dynos! Ethan Pringle joins us for another fireside chat as we talk about how Mattias became “the dyno guy” in Rocklands, categories of difficulty and how to grade dynos, how training his legs made him a better all-around boulderer, the key to having the best trip of your life, changing his mindset and enjoying his climbing more than ever, and much more!

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EP 170: Karly Rager & Casey Elliott

EP 170: Karly Rager & Casey Elliott

Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that affect climbing performance. We’ve got three engineers in one podcast, and we geek out on the data! Do things like weight, height, and ape index affect how hard you can climb? Is max finger strength more important than days spent climbing outside? Listen to find out!

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EP 162: Fundamentals Part 6
Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt Fundamentals, S01, Fundamentals S01E06 Steven Dimmitt

EP 162: Fundamentals Part 6

Fundamentals (Part 6 of 6) — In this episode, Jesse and I dive into how to structure your climbing year. We talk about the circumstances that led to some of our best years in climbing, the importance of having a plan and taking notes, why focus tends to produce excellence, how to build from one phase to the next, and making sure your training supports your climbing. Happy planning!

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EP 160: Fundamentals Part 5
Fundamentals, S01, Fundamentals S01E05 Steven Dimmitt Fundamentals, S01, Fundamentals S01E05 Steven Dimmitt

EP 160: Fundamentals Part 5

Fundamentals (Part 5 of 6) — In part 5 of this series, Jesse and I share our tips and pitfalls for picking a project. As Jesse says in this episode, picking the right projects is a key part of having a satisfying climbing experience. We cover some of our best projecting experiences, as well as times we botched it, and we try to pass on what we learned along the way. Have fun projecting!

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EP 158: Fundamentals Part 4
Fundamentals, S01, Fundamentals S01E04, Part 4 Steven Dimmitt Fundamentals, S01, Fundamentals S01E04, Part 4 Steven Dimmitt

EP 158: Fundamentals Part 4

Fundamentals (Part 4 of 6) — In part 4 of this series, Jesse and I discuss our top tips for how to improve your climbing technique, and share common pitfalls that can prevent progress. These are fundamental tips that you can practice at the climbing gym, the boulders, or the crag. We hope this episode helps you more closely examine your movement so you can level up your climbing!

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EP 156: Fundamentals Part 3
Fundamentals, S01, Fundamentals S01E03, Part 3 Steven Dimmitt Fundamentals, S01, Fundamentals S01E03, Part 3 Steven Dimmitt

EP 156: Fundamentals Part 3

Fundamentals (Part 3 of 6) — In part 3 of this series, Jesse and I discuss tips and pitfalls for going on a sport climbing trip. Whether you are a weekend warrior, planning your first-ever sport climbing trip, or a seasoned veteran, we hope this episode will help you send your dream routes and enjoy your climbing along the way.

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EP 154: Fundamentals Part 2
Fundamentals, S01, Part 2, Fundamentals S01E02 Steven Dimmitt Fundamentals, S01, Part 2, Fundamentals S01E02 Steven Dimmitt

EP 154: Fundamentals Part 2

Fundamentals (Part 2 of 6) — In part 2 of this series, Jesse and I dive deeper into specific tips and pitfalls for going on a bouldering trip. We covered a wide range of topics including training and preparation, crash pad and kit recommendations, how to manage skin and energy, good bouldering ethics, how to boulder in a group, and much more.

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EP 152: Fundamentals Part 1
Fundamentals, S01, Part 1, Fundamentals S01E01 Steven Dimmitt Fundamentals, S01, Part 1, Fundamentals S01E01 Steven Dimmitt

EP 152: Fundamentals Part 1

Fundamentals (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for going on a climbing trip. Whether you are planning your first-ever climbing trip, or are a seasoned climber, we think you’ll find some helpful nuggets here. We learned these lessons the hard way. Hopefully, you won’t have to.

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EP 150: Luke Mehall
Top Business, Top Real Talk Steven Dimmitt Top Business, Top Real Talk Steven Dimmitt

EP 150: Luke Mehall

Luke Mehall is the creator of The Climbing Zine and The Dirtbag State of Mind podcast. In this episode, we take turns interviewing each other. I ask Luke why he started The Climbing Zine, what lessons climbing has taught him, what themes connect the stories he selects, and how to sustain creative work. He asks me about my origin story with The Nugget, what all of these interviews have brought to my life, and the difficulties I’ve faced along the way.

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EP 131: Ryan Devlin
Top Laughs, Top Mind/Mindset Steven Dimmitt Top Laughs, Top Mind/Mindset Steven Dimmitt

EP 131: Ryan Devlin

Ryan Devlin is a television actor, entrepreneur, philanthropist, rock climber, and host of his new podcast The Struggle Climbing Show. We talked about parallels between climbing and being a TV actor, the role of chemistry in dating, how to deal with rejection, progressing from 11b to 12c in a year in his 40s, and biggest takeaways from interviewing top climbers on his podcast.

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EP 117: Yves Gravelle

EP 117: Yves Gravelle

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, how to break down a bouldering project, basing your training on the demands of a specific goal, top 3 finger training methods, how to train full crimps, and much more.

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EP 115: Jordan Cannon
Top Dark Horses, Top Trad/Big Walls Steven Dimmitt Top Dark Horses, Top Trad/Big Walls Steven Dimmitt

EP 115: Jordan Cannon

Jordan Cannon is a professional climber who exploded onto the Yosemite scene in recent years with multiple in-a-day free ascents of El Capitan, and hard big wall linkups. We covered Jordan’s climbing origin story, playing college soccer, seeking adventure in Yosemite, van life tips, big wall pooping stories, free climbing El Cap in a day vs. multiple days, the value of dirtbagging, and much more.

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EP 113: Ned Feehally

EP 113: Ned Feehally

Ned Feehally is Shauna Coxsey’s husband. (Just teasing Ned!) Ned is a top-level boulderer from the UK, the cofounder of Beastmaker, and the author of Beastmaking. We talked about his background in climbing, how Beastmaker got started, Ned’s approach to finger training, the benefits of board climbing, using ankle weights for body tension, and much more.

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EP 112: Favia Dubyk

EP 112: Favia Dubyk

Dr. Favia Dubyk is a pathologist, cancer survivor, Ninja Warrior, cat lover, and badass boulderer. We talked about the connective tissue disorder that led her to specialize in lowball roof climbing, what it was like to go through cancer and chemotherapy, how she became one of the strongest people in the world at pull-ups, learning how to dyno, and her current V13 lowball roof project.

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EP 111: Jerry Moffatt

EP 111: Jerry Moffatt

Jerry Moffatt is one of my all-time climbing heroes. He is a British legend, and was arguably the best rock climber in the world during the mid to late 80s. We talked about his early days, wanting to be a “Crag Rat”, living for free before sponsorship, pushing world standards, writing his book on mental training, and what the top climbers have in common when it comes to their mental game.

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EP 110: “The Verm” Returns
Top History, Top Bouldering, Top Real Talk Steven Dimmitt Top History, Top Bouldering, Top Real Talk Steven Dimmitt

EP 110: “The Verm” Returns

This is round 2 with John Sherman aka “The Verm”. We sat in the desert near Hueco Tanks and chatted over a few beers. We talked about ‘Wheatiesgate’ and the lost art of heckling, finding and developing areas before the internet, dealing with aging, photographing and studying birds, life lessons, injury stories, and John’s favorite beers.

*I recommend listening to my first episode with Verm (EP 108) before this episode.

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